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The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as a grain legume [5] and as an oil crop. [6]

May 6, 2024 · Here’s a breakdown of the nutritional content of almond versus peanut butter to help you determine which one has the bigger health advantage. READ MORE Ultra-Processed Foods Tied to More Than ...

Apr 3, 2025 · Peanut butter is easily the most popular of all the nut butters. But is it healthy? But is it healthy? “In general, peanut butter has most of the same health benefits as peanuts,” reports Zumpano.

Jan 10, 2025 · Peanuts, aka "groundnuts," grow below ground as the fruit of the peanut plant. This plant likely originated in South America in Brazil or Peru.

Apr 22, 2025 · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to the Old World tropics. The seeds are a nutritionally dense food, rich in protein and fat.

Apr 18, 2019 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of...

Mar 29, 2025 · Peanuts more correctly belong to the legume family, so are related to beans and lentils more than other nuts. They are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder.

Jun 9, 2024 · Consuming peanuts or peanut butter five times per week is associated with a 25% reduction in gallbladder disease. May Reduce Risk of Alzheimer's Disease Peanuts are high in vitamin E and the B vitamin, niacin.

Peanut is a small, annual dicotyledon herb growing up to a foot tall above the ground. It is thought to have originated in Central America, from where it spread to the rest of the world through Spanish explorers.

Jun 21, 2022 · Clinical trials have proven that the link between peanut consumption and lower risk of coronary heart disease is not a myth [1, 2, 3, 4]. A 2008 study reports that peanuts can actually reduce risk of coronary heart disease by up to 35 percent [ 1 ].